Category: Health

Taking the next step

Article provided by Zhang Xinyue of Create Abundance

Most athletes become hostages in their practice schedule. They give up important tasks in their lives so they can stay at the top of their games. If you aren’t quite ready to become dependent on an assistant rather than a reproducible system, read on.

Many athletes are out of touch with the real world. They do not understand the emotional needs of those around them. They rely on coaches, other athletes, trade magazines and journals to tell them what they should be doing and how well they perform.

You must realize that there is limit to your energy, skills and time. This is especially true for those peak earning years. You can waste a lot of time getting ready to get ready.

When you’re eager for that New Level of Success, the Abundance Mindset can help! Surround yourself with people who can provide you with the necessary insight, teaching and tools to transform your athletic performance. Whether you play for the money or the fun of it, don’t pretend to have all the answers.

You don’t need someone to tell you what’s wrong with your game. Instead, you require the tools and strategies to move in a more positive direction. Create abundance in your life and in your game with techniques that work.

For those who are ready to take the next step, do some meditating to make certain that step is in the best direction. Learn the secrets of winning so you can achieve the incredible success you deserve. As you discover these secrets for your athletic career, you can use them in every area of life.

With many years as a well-known spiritualist leader and teacher in her field, Zhang Xinyue is known for a variety of achievements. Her creation of the Abundance system aims to promote a meaningful and straight forward approach to life’s philosophical issues. In 2012 she wrote her best-selling book Create Abundance. The book is a collection of quotes containing words of wisdom on how to develop body-mind-spirit cultivation.

Her book was released initially in Chinese, but it is also available in English and other languages now. A second version of the book has also recently been released.

5 Amazing Steps You Can Take to Create Abundance

Article provided by Zhang Xinyue of Create Abundance. 

You may be an investor, a housewife, an athlete or a real estate pro—whatever field you’re in … whatever your focus, we’d all like to create abundance in our lives. Abundance means having a great quantity of something. This could be money, but it could also be wisdom about an investment. It could be health.  We could all use abundance in our health. Nothing else matters if you get sick and can’t enjoy life.

Below we go over 5 amazing but easy steps you take to create abundance in any area of your life.

Be grateful. Each day, give thanks for something. Look around your life and see what blessings you have and always be thankful for the life that you have.

Create a Vision Board and work on it each day. Some have created one of these boards and just forgotten it. The key to getting the most out of your Vision Board is to look at it daily. Add to it. Tweak it. Keep your dreams at the forefront of your mind.

Meditate on the success you want to see happen each day. As you look at your vision board, think about what it would be like to have all that you dream of. Meditate on being happy, prosperous and successful.

Positive affirmations are a good way to make your dreams more real. Say out loud each day some of these such as,

I am happy and healthy.

The universe is open to me.

I have an abundant, joyful life.

There’s a river of gold running through my life.

Help others. Remember that Karma is a real thing. What we put out into the world is what we will get back from it. You reap what you sow.

Dr. Zhang Xinyue vis a world-renowned body-mind-spirit tutor. With a simple style, her book, Create Abundance, published in 2012, works her way into the depths of people’s hearts and has ever since remained a best seller for body-mind-spirit cultivation. Living abroad, Teacher Xinyue is currently conducting a field of social research as she has traveled all over the world.

Teacher Zhang Xinyue of Create Abundance encourages every individual to grow through self-help. She hopes that every reader starts to practice being their own mentor and learns to transform awareness into wisdom autonomously.

Improve Your Game by Tapping into All the Incredible Frequencies of the Human Mind

Article provided by Zhang Xinyue of Create Abundance. 

Most of us understand how incredible the human mind is. We humans can process information at incredible speeds. You can be standing in a store looking around at products or people while texting a friend and thinking about what you’re going to do later. It’s really amazing when you think about it.

By utilizing altered states of reality and mental visualization, it’s possible to go beyond what a normal human being is capable of. This technique can be used in everyday life, but it can also be used for those in the sports world who are dead-set on winning.

Many athletes have learned these techniques and have improved their games in the field of golf, tennis, basketball and other sports.

The first thing that you must learn is meditation. This is not the ordinary type of meditation that most people are familiar with; it is a deeper type. Begin with mindfulness meditation. Learn to let yourself go and focus on your breathing. Cut out everything around you. It doesn’t exist.

Next, move into progressive meditation where your whole body is in a deep state of relaxation. The next step is Zen meditation where you sit in the Lotus position with your legs crossed. You are thinking about nothing. If a thought pops into your head, dismiss it. As you are able to control your states of consciousness, you begin to discover a new world of possibilities. This can used in all types of sports to help the individual shut out all the noise and focus completely on their game.

Teacher Zhang Xinyue  is an internationally renowned body-mind-spirit tutor. With a simple style, her book, Create Abundance, published in 2012, reaches into the depths of people’s hearts and has ever since remained a best seller for body-mind-spirit cultivation. Living abroad, Teacher Zhang Xinyue of Create Abundance is currently conducting a field of social research as she has done research worldwide.

Teacher Zhang Xinyue encourages every individual to grow through self-help. She hopes that every reader starts to practice being their own mentor and learns to transform awareness into wisdom autonomously.